Yogic Lifestyle Deterity
Embark on a transformative journey with our 100-hour Ashtanga Vinyasa course, designed to deepen your understanding and practice of this dynamic yoga style.
Course Details
Embrace a Yogic Lifestyle for Radiant Health
At Pure Presence Retreat, we believe in the transformative power of embracing a yogic lifestyle, which extends beyond the yoga mat to nourish your body, mind, and spirit. Central to this lifestyle is the practice of mindful eating and dietary detoxification, fostering optimal health and inner balance.
What is a Yogic Lifestyle?
A yogic lifestyle encompasses more than just yoga postures; it is a holistic approach to living that integrates yoga philosophy, mindfulness, and conscious choices into everyday life. This lifestyle emphasizes the following principles:
Yoga Asanas: Regular practice of yoga postures to strengthen the body and increase flexibility.
Pranayama: Breathwork techniques to enhance vitality and calm the mind.
Meditation: Cultivating inner peace and clarity through meditation.
Mindful Living: Bringing awareness to daily activities and interactions.
Healthy Diet: Choosing nourishing foods that support overall well-being.
Duration
10 Days
Timing
9:00 AM - 5:00 PM
Location
Rishikesh
Start Date
21-04-24
Price
$1200
Course Overview
In this course you'll learn :
Type of Dand
Kriya for Puification
Mantra Chanting
Surya Namaskar
Pawan Mukt Asana Series
Right Way to deliver Mantra
Schedule
Explore the Comprehensive Details of Our Schedule
Nasal Cleansing
Basic Asana
Meditation
Excursion
Complementary Adventure
Right Way to deliver Mantra
Retreat Options
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3-Day Retreat
Shared
$400*
(Indian ₹32k)
Private
$550*
(Indian ₹44k)
5-Day Retreat
Shared
$650*
(Indian ₹52k)
Private
$850*
(Indian ₹68k)
7-Day Retreat
Shared
$850*
(Indian ₹68k)
Private
$1050*
(Indian ₹84k)
Start your spritual journey with us
Our sanctuary offers a transformative space to begin your exploration of self-discovery and inner growth. Join us as we embark on this sacred journey together
Check out our other course
Spritual Transformation Deterity
Unlock the Ancient Secrets: Immerse in Mantra & Traditional Practice with our 100-Hour Course. Explore sacred chants, traditional techniques, and spiritual rituals guided by experienced instructors. Discover profound transformation and awaken your inner potential.
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